Green For Life! Green Smoothies! This is where the vitality, focus and rejuvenation are concentrated...All in a one quart smoothie. It's the liquid sunshine energy that brings it on!
10 minutes; preparation and clean up!
Try this EVERY day for 30 days. It will change how you feel, and how you feel about yourself! Hopefully, it will become your lifelong habit.
The day is not complete without a green smoothie! Seriously, try it for 30 days and you'll see. It's the enzymes, chlorophyll, (liquid sunshine) minerals, vitamins, and more that really do your body good! (Recipe below)
Green smoothies need a fresh green daily.
Fruits and Vegetables Mostly Raw!
Everyone knows they need to eat more fruits and vegetables, but consuming even the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation: ............................GREENS!
Green smoothies provide chlorophyll produced from photosynthesis from the sun. Enzymes are present too! Both chlorophyll and enzymes are usually lacking in the average diet and very necessary for optimal nutrition.
A few Testimonial Headlines From the 'Green For Life' book -After One Year
Reversing Pancreatic Cancer-After six months on smoothies and fruits and vegetables
Rosacea Disappears
After a year-Lost 120 pounds and healed multiple chronic illnesses
Off Medicines for Allergies and Anxiety
Lifelong Sore Healed
Sinus Infection Disappears Body Rejuvenates
Bowel Surgery Avoided
Mystery Skin Condition Healed
Healed Hypoglycemia, Arthritis and Constipation
Diabetic can Eat Fruit
From Beef and Pork to Green Smoothie
Green Smoothie Prep for Marathon
Wheelchair for Sale
Healing Eczema
Reversing Pancreatic Cancer-After six months on smoothies and fruits and vegetables
Gave up Coffee
Cataract Regressed From Forty Percent to Ten Percent
Baby Likes It Too-He's In His First Year and has Never Been Sick-Mom drank green smoothies when pregnant and breastfeeding. Green smoothies are a part of the family diet now.
WHAT ARE GREENS? THEY ARE NOT VEGETABLES!
Greens are not a vegetable they are leaves.
Leaves are:
Carrot tops, beet tops, lettuces all types, kale all types, spinach all types, mustard greens, collard greens, cilantro, parsely, escarole, celery leaves, chards all types, Cilantro Coyote and other weeds like dandelion.
GET A VITAMIX!!!
This is a big ASK but we ask you dear reader, customer, or Cultivo.bio Buyer's club member....that you consider purchasing a vitamix if you don't have one. It is truly an investment in your health, wellness and your vitality.
You would have to sit and eat greens all day to get the same nutrition out of 2 cups of greens blended in the vitamix!
In a vitamix, all particles blend to make a smooth and great tasting smoothie. The vitamix unlocks every vitamin and mineral in the greens you use. All of them. It is potent, you will detox, and then you will feel great!
DON'T HAVE A VITAMIX? Well, while waiting to purchase a vitamix, chop your greens finely and blend first with water for 60 seconds, then add the fruit and blend all together again for another 30 seconds.
Did you know that almost ALL diseases stem from the gut?
Be Sure and add this to your smoothies daily!!
Do Not Forget the Resistant Starch and Prebiotic to clean and detox further from your smoothie. Polvo Ultrapotente is packed with fiber, vitamins and essential minerals besides being one of the most effective resistant starches on the planet. The powder is a beneficial prebiotic as well to keep a strong and healthy digestive system able to combat harmful bacteria or disease.
Green Smoothie Recipe
2 Cups Greens
2 Cups Fruit
2 Cups Water
1 Teaspoon Polvo Ultrapotente RS2 Starch and Prebiotic
Makes 1 quart smoothie
Simple.............................
Is............................
BEAUTIFUL
Food Forest Lot 2-Bananas, Turmeric, Coffee, Passion Fruit, Nispero, Limes, Breadfruit, Papaya-
BiolleyFarms grows for the Cultivo Label
We'd love to know.........
Tell us how it works out! We'd love to know if you are feeling the difference with our Cultivo products for overall health, flavor and beauty! Cheers to your health!
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This article is intended for informational purposes only and is not a substitute for medical advice. Please consult with your physician and dietitian regarding your specific health and dietary needs before making any dietary or lifestyle changes.
Source: Green For Life Victoria Boutenko Author of 12 Steps to Raw Foods and Green Smoothie Revolution Available on Amazon, and available on other book sale venues. https://www.amazon.com/dp/B004JHYK7Y/ref=rdr_kindle_ext_tmb
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